Meaning Of The Word Warm-down

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What's the definition of Warm-down? Find Warm-down meanings, definitions and more at the Real Dictionary online.

Warm-down Meaning

Warm-down Definition
Warm-down Definition

What's The Definition Of Warm-down?

warm down
phrasal verb: If you warm down after doing a physical activity, you do special exercises to help relax your muscles and joints.

warm down in American English
to conclude or follow a period of strenuous physical exercise by walking or gentle stretching

warm-down
A warm-down is a series of special exercises that you do after doing a physical activity to help relax your muscles and joints.

warm-down in American English
noun: a tapering off or recovery from strenuous physical exercise, esp. running or racing, by slowing down or doing light stretches

warm-down in British English
noun: light exercises performed to aid recovery from strenuous physical activity

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