Meaning Of The Word Step aerobics

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What's the definition of Step aerobics? Find Step aerobics meanings, definitions and more at the Real Dictionary online.

Step aerobics Meaning

Step aerobics Definition
Step aerobics Definition

What's The Definition Of Step aerobics?

step aerobics in American English
noun: (used with a sing. or pl. v.) aerobic exercises performed by stepping up onto and down from a stepping block

step aerobics in British English
noun: a set of aerobic exercises designed to improve the cardiovascular system, which consists of stepping on and off a special box of adjustable height

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