Meaning Of The Word Progressive-resistance exercise

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Progressive-resistance exercise Meaning

Progressive-resistance exercise Definition
Progressive-resistance exercise Definition

What's The Definition Of Progressive-resistance exercise?

progressive-resistance exercise in American English
noun: exercise or a program of exercises that builds physical strength, esp. in a weak or injured bodily part, through the lifting of progressively heavier weight according to a formula based on the subject's maximum strength at the starting point

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