Meaning Of The Word Aerobics

Real Dictionary

What's the definition of Aerobics? Find Aerobics meanings, definitions and more at the Real Dictionary online.

Aerobics Meaning

Aerobics Definition
Aerobics Definition

What's The Definition Of Aerobics?

aerobics
Aerobics is a form of exercise which increases the amount of oxygen in your blood, and strengthens your heart and lungs. The verb that follows aerobics may be either singular or plural.

aerobics in American English
noun: any of various sustained exercises, as jogging, rowing, swimming, or cycling, that stimulate and strengthen the heart and lungs, thereby improving the body's utilization of oxygen

aerobics in British English
noun: any system of sustained exercises designed to increase the amount of oxygen in the blood and strengthen the heart and lungs

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